Every night it took me a while to fall asleep. Then, I tried praying the rosary. I do that every night and no longer have trouble sleeping. I feel like Jesus and Mary are helping me sleep.
I encounter Christ by reading the Scriptures and daily reflections by Ite Missa Est. I had never read the Bible outside of Sunday Mass, and this daily practice has been a helpful way to start the day. Thank you, Ite Missa Est.